Mind & Body
Too often, we embark on a journey of wellness, a diet, a fitness programme of some sort, a training course at work, learning, whatever, but rarely once we've left school do we treat our mind and body as ONE. At V1NTAGE we take an holistic approach, your mind and body. Let's work together

I . D . R . E . A . M
Inspire, Desire, Realise, Encourage, Achieve and Motivate. Buzz words for sure, but we all need a goal, some help to spur us on to greater things, some support when we don’t want to train, better still, stay in, watch TV and have some yummy dessert after dinner. V1NTAGE will support its partners and customers in a way that no other gym, studio or personal trainer has ever done before.
It’s a promise!
Social & Community
The social aspect of fitness is hugely rewarding. Exercise classes of all intensity, are hugely popular nowadays, however, our members will find a new way to enjoy exercise, bring a group of friends to a bespoke class, you decide who is there and what you do.
Proven methods + new approach = YOUR SUCCESS
People
Being completely focused on all the stakeholders, really caring, listening, and making V1NTAGE what everyone demands of it. Providing service at a higher level than any competitor is our key feature, customer experience is everything! Everyone enjoying and believing in our unique approach to THEIR value within OUR business
Understanding and responding positively to any reasonable request
Charity
We aim to work closely with local charities, the benefit not just be their fund raising efforts, but a close and genuine relationship will benefit V1NTAGE and all its partners. A small number of enthusiastic, local fundraisers working closely with V1NTAGE surely makes obvious sense. Our customers will be aware of exactly where the money is helping, V1NTAGE places this high on its priorities.
It’s another promise!
Change for LIFE
No fads, no gimics, no quick fixes, no super high tech machinery that gets you there in half the time, no cutting corners, no fast answers. Time is what it takes to bring around lifestyle changes. Step by step, week by week, small progressive changes that can slide into your daily routine with little disruption to preceedings
Fun & Enjoyment
 Longevity and adherence to health and exercise is greatly determined by how much intrinsic rewards are derived from the activity. If it's not enjoyable, then you are less likely, over a period of time to sustain your exercise programme. A big aim for us at V1NTAGE is to make each individual's experience that intrinsically rewarding that they return to train with us
Traditional
Traditional, because it's about delivering a promise, building trust between us, doing as we say we do, every time!